THE GREATEST GUIDE TO 花膠

香氣濃郁：優質的花旗參應該具有自然的參香氣，濃郁但不刺鼻。如果聞起來有異味或無香味，可能是品質不佳或存放時間過長的產品。適合人群：長時間煲煮的花旗參湯滋補效果好，適合日常體力消耗較大或需要補氣滋陰的人群飲用。花膠有養陰潤燥的作用，不�

失眠等睡眠障礙：高劑量的花旗蔘可能導致失眠，若有睡眠問題，請謹慎使用。參體飽滿：優質的花旗參參體應該粗壯結實，根部飽滿，形狀完整。體型過小、干瘦或斷裂的花旗參通常品質較差。可將花旗參片用水煮湯或燉服，或用花旗參片泡水飲用，以達到滋陰�

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